4 Signs It’s Time to Put Away the Car Keys

One of the most difficult decisions an individual or their children will face is when an elderly person should stop driving. Putting the car keys away can feel like a loss of independence, especially if aging has brought on other limitations in a person’s life. Read more

What’s Missing From Your Protein Shake?

Every New Year inspires a wave of self-improvement, which for many people includes improving their overall health. Unfortunately, a recent study from the University of Scranton’s Journal of Clinical Psychology says only 8 percent of those who make a New Year’s resolution see their goals come to fruition. Read more

Surprise Health Benefits of Drinking Red Wine

(Photo courtesy of A Stone’s Throw Winery)

Throughout the years, popping the cork has transformed regular gatherings into celebrations promoting love and well wishes for everyone sitting around the table. And now studies show red wine also has a place in promoting good health. Read more